My mission is to provide compassionate and effective treatment that enables clients to discover strengths, build skills, and improve relationships.

I tailor assessment and treatment to address your current concerns. Treatment utilizes cognitive-behavioral and positive psychology approaches that are effective in treating a variety of mental health problems. I strive to help children, teens, and adults understand their assets, navigate their challenges, and feel increasingly connected to family and peers.

Children and adolescents develop within families, schools, and peer groups. In order to address the complex needs of children, I collaborate with parents and schools to discover unique solutions to problems. I empower parents to use effective strategies to address their child’s needs.

Life’s challenges and crises provide tremendous opportunity for personal growth. I assist adults in developing skills to manage stress, moods, relationships, and life changes. My goal is for each client to complete treatment feeling valued, capable, and optimistic.